MY WELL-BEING PLAN

TE WHARE TAPA WHĀ photo

Taha Tinana (Physical Well-Being)


Going to the gym to workout at least 5 times a week and performing daily push ups at home.





Taha Whānau (Family Well-Being)


Having dinner with my family every evening.





Taha Hinengaro (Emotional and Mental Well-Being)


Engaging in hobbies I enjoy such as gaming and working out. Also going out with my friends and taking time off the screen.





Taha Wairua (Spiritual Well-Being)


Praying and meditating in the morning before I start studying.





Whenua (Interconnections to the land and environment)


Going out for a jog at night time at a nearby beach and tracking the mountains on the weekends.



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